NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sheetz

Peanut Butter Hot Mocha - Large

Hot DrinksPopular

Sheetz Peanut Butter Hot Mocha - Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 455 calories, 10g protein, 69.4g carbs, and 18.5g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (103.5g)

Serving Size

103.5 g

Serving Weight

Add to Meal Ask AI about this item

455

Calories

Per serving

10 g

Protein

69.4 g

Carbs

18.5 g

Fat

Nutrition Facts

Amount per serving

Calories455 kcal

% Daily Value*

Total Fat 18.5 g24%

Saturated Fat 7.2 g36%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 544 mg24%

Total Carbohydrate 69.4 g25%

Dietary Fiber 6.4 g23%

Total Sugars 55.5 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

455

kcal

Protein10 g (8%)

Carbs69.4 g (57%)

Fat18.5 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 6.4 g23%

Sodium 544 mg24%

Sugars 55.5 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 455 calories.No

Lower carb69.4g carbs per serving.No

Low fat18.5g total fat per serving.No

High sugar55.5g total sugars per serving.Yes

High sodium544mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Hot Cocoa Frappe Mix: SUGAR, COCOA PROCESSED WITH ALKALI, CREAMER (COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (MILK DERIVATIVE), SILICON DIOXIDE, SODIUM CITRATE, SOY LECITHIN), NONFAT DRY MILK, WHEY POWDER, SALT, GUAR GUM, GUM ARABIC, NATURAL FLAVOR…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Hot Mocha - Large has 155 more calories than 12" Large Flour Tortilla and 4g more protein. Compare

Peanut Butter Hot Mocha - Large has 439 more calories than 2% Milk and 8.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Peanut Butter Hot Mocha - Large Compared With Nearby Items

Sheetz Peanut Butter Hot Mocha - Large is listed in the Hot Drinks category with 455 calories, 10g protein, 69.4g carbs, and 18.5g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Hot Mocha - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI