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Last updated: Aug 9, 2026
Sheetz

Peanut Butter Hot Mocha - Regular

Hot DrinksPopular

Sheetz Peanut Butter Hot Mocha - Regular is carb-leaning, with about 54% of macro calories from carb. Each serving has 398 calories, 9.1g protein, 57.1g carbs, and 17.6g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (88.5g)
Serving Size
88.5 g
Serving Weight
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398
Calories
Per serving
9.1 g
Protein
57.1 g
Carbs
17.6 g
Fat

Nutrition Facts

Amount per serving

Calories398 kcal
% Daily Value*
Total Fat 17.6 g23%
Saturated Fat 6.3 g31%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 463 mg20%
Total Carbohydrate 57.1 g21%
Dietary Fiber 5.5 g20%
Total Sugars 45.2 g—
Protein 9.1 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

398
kcal
Protein9.1 g (9%)
Carbs57.1 g (54%)
Fat17.6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 9.1 g18%
Fiber 5.5 g20%
Sodium 463 mg20%
Sugars 45.2 g—
Saturated Fat 6.3 g31%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9.1g protein and 398 calories.No
Lower carb57.1g carbs per serving.No
Low fat17.6g total fat per serving.No
High sugar45.2g total sugars per serving.Yes
High sodium463mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Hot Cocoa Frappe Mix: SUGAR, COCOA PROCESSED WITH ALKALI, CREAMER (COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (MILK DERIVATIVE), SILICON DIOXIDE, SODIUM CITRATE, SOY LECITHIN), NONFAT DRY MILK, WHEY POWDER, SALT, GUAR GUM, GUM ARABIC, NATURAL FLAVOR…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Hot Mocha - Regular has 98 more calories than 12" Large Flour Tortilla and 3.1g more protein. Compare

Peanut Butter Hot Mocha - Regular has 381 more calories than 2% Milk and 8g more protein. Compare

Compare with 12" Large Flour Tortilla

Peanut Butter Hot Mocha - Regular Compared With Nearby Items

Sheetz Peanut Butter Hot Mocha - Regular is listed in the Hot Drinks category with 398 calories, 9.1g protein, 57.1g carbs, and 17.6g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Hot Mocha - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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