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Last updated: Aug 9, 2026
Sheetz

Peppermint Mocha - Large

Hot DrinksPopular

Sheetz Peppermint Mocha - Large is carb-leaning, with about 86% of macro calories from carb. Each serving has 432 calories, 4.5g protein, 95.9g carbs, and 4.8g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (130g)
Serving Size
130 g
Serving Weight
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432
Calories
Per serving
4.5 g
Protein
95.9 g
Carbs
4.8 g
Fat

Nutrition Facts

Amount per serving

Calories432 kcal
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 4.3 g22%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 405 mg18%
Total Carbohydrate 95.9 g35%
Dietary Fiber 4.4 g16%
Total Sugars 85.7 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

432
kcal
Protein4.5 g (4%)
Carbs95.9 g (86%)
Fat4.8 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%
Fiber 4.4 g16%
Sodium 405 mg18%
Sugars 85.7 g—
Saturated Fat 4.3 g22%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4.5g protein and 432 calories.No
Lower carb95.9g carbs per serving.No
Low fat4.8g total fat per serving.No
High sugar85.7g total sugars per serving.Yes
High sodium405mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Hot Cocoa Frappe Mix: SUGAR, COCOA PROCESSED WITH ALKALI, CREAMER (COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (MILK DERIVATIVE), SILICON DIOXIDE, SODIUM CITRATE, SOY LECITHIN), NONFAT DRY MILK, WHEY POWDER, SALT, GUAR GUM, GUM ARABIC, NATURAL FLAVOR…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Mocha - Large has 132 more calories than 12" Large Flour Tortilla and 1.5g less protein. Compare

Peppermint Mocha - Large has 416 more calories than 2% Milk and 3.4g more protein. Compare

Compare with 12" Large Flour Tortilla

Peppermint Mocha - Large Compared With Nearby Items

Sheetz Peppermint Mocha - Large is listed in the Hot Drinks category with 432 calories, 4.5g protein, 95.9g carbs, and 4.8g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Mocha - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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