Last updated: Aug 9, 2026
Sheetz

Pineapple Aloha with Apple Juice Base

Frozen DrinksPopular

Sheetz Pineapple Aloha with Apple Juice Base is carb-leaning, with about 96% of macro calories from carb. Each serving has 239 calories, 1.3g protein, 59.6g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (491g)
Serving Size
491 g
Serving Weight
239
Calories
Per serving
1.3 g
Protein
59.6 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 42 mg2%
Total Carbohydrate 59.6 g22%
Dietary Fiber 3.6 g13%
Total Sugars 50.4 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein1.3 g (2%)
Carbs59.6 g (96%)
Fat0.4 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 3.6 g13%
Sodium 42 mg2%
Sugars 50.4 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1.3g protein and 239 calories.No
Lower carb59.6g carbs per serving.No
Low fat0.4g total fat per serving.Yes
High sugar50.4g total sugars per serving.Yes
High sodium42mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Apple Juice: APPLE JUICE, ASCORBIC ACID (VITAMIN C), Pineapple Sunset Frozen Fruit Blend: PINEAPPLE, MANGO, PAPAYA

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Aloha with Apple Juice Base has 61 fewer calories than 12" Large Flour Tortilla and 4.7g less protein. Compare

Pineapple Aloha with Apple Juice Base has 223 more calories than 2% Milk and 0.2g more protein. Compare

Compare with 12" Large Flour Tortilla

Pineapple Aloha with Apple Juice Base Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Pineapple Aloha with Apple Juice Base has 159 more calories than it and 0.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pineapple Aloha with Apple Juice Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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