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Last updated: Aug 9, 2026
Sheetz

Premium Chicken Caesar Salad

SaladzPopular

Sheetz Premium Chicken Caesar Salad is fat-leaning, with about 64% of macro calories from fat. Each serving has 784 calories, 35g protein, 35.9g carbs, and 57.1g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad (404g)
Serving Size
404 g
Serving Weight
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784
Calories
Per serving
35 g
Protein
35.9 g
Carbs
57.1 g
Fat

Nutrition Facts

Amount per serving

Calories784 kcal
% Daily Value*
Total Fat 57.1 g73%
Saturated Fat 12.4 g62%
Trans Fat 0.1 g—
Cholesterol 100 mg33%
Sodium 2,464 mg107%
Total Carbohydrate 35.9 g13%
Dietary Fiber 3.3 g12%
Total Sugars 6.2 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

784
kcal
Protein35 g (18%)
Carbs35.9 g (18%)
Fat57.1 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 3.3 g12%
Sodium 2,464 mg107%
Sugars 6.2 g—
Saturated Fat 12.4 g62%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 35g protein and 784 calories.No
Lower carb35.9g carbs per serving.No
Low fat57.1g total fat per serving.No
High sugar6.2g total sugars per serving.No
High sodium2,464mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Lettuce, Romaine: ROMAINE LETTUCE, Grilled Chicken Breast Filet: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, YEAST EXTRACT, MALTODEXTRIN, FLAVOR, SOYBEAN OIL, SPICES, GRILL FLAVOR, SPICE EXTRACTIVES, SMOKE…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chicken Caesar Salad has 484 more calories than 12" Large Flour Tortilla and 29g more protein. Compare

Premium Chicken Caesar Salad has 768 more calories than 2% Milk and 34g more protein. Compare

Compare with 12" Large Flour Tortilla

Premium Chicken Caesar Salad Compared With Nearby Items

Sheetz Premium Chicken Caesar Salad is listed in the Saladz category with 784 calories, 35g protein, 35.9g carbs, and 57.1g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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