Last updated: Aug 9, 2026
Illustration for reference only
Sheetz

Protein Parm Sub - Half

Subz, Sandwiches & WrapzPopular

Grilled Chicken Breast Filet: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, YEAST EXTRACT, MALTODEXTRIN, FLAVOR, SOYBEAN OIL, SPICES, GRILL FLAVOR, SPICE EXTRACTIVES, SMOKE FLAVOR, MODIFIED FOOD STARCH, SODIUM PHOSHPHATES, White Sub Roll- Half: BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT (SALT, YELLOW PRUSSIATE OF SODA), SUGAR, WHEY SOLIDS, NONFAT DRY MILK, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INACTIVE DRY YEAST, ENZYMES), MALT POWDER (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), EXTENDER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, SALT)

1 Sandwich (256g)
Serving Size
256 g
Serving Weight
461
Calories
Per serving
40.5 g
Protein
45.5 g
Carbs
13.9 g
Fat

Nutrition Facts

Amount per serving

Calories461 kcal
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 6.5 g33%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 1,515 mg66%
Total Carbohydrate 45.5 g17%
Dietary Fiber 2 g7%
Total Sugars 3.3 g
Protein 40.5 g81%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461
kcal
Protein40.5 g (35%)
Carbs45.5 g (39%)
Fat13.9 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40.5 g81%
Fiber 2 g7%
Sodium 1,515 mg66%
Sugars 3.3 g
Saturated Fat 6.5 g33%
How we calculate these values

Ingredients

Grilled Chicken Breast Filet: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, YEAST EXTRACT, MALTODEXTRIN, FLAVOR, SOYBEAN OIL, SPICES, GRILL FLAVOR, SPICE EXTRACTIVES, SMOKE FLAVOR, MODIFIED FOOD STARCH, SODIUM…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.