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Last updated: Aug 9, 2026

Sheetz

Salsa Packet

BreakfastPopular

Sheetz Salsa Packet is carb-leaning, with about 81% of macro calories from carb. Each serving has 5 calories, 0.2g protein, 0.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Packet (14g)

Serving Size

14 g

Serving Weight

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Calories

Per serving

0.2 g

Protein

0.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories5 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 134 mg6%

Total Carbohydrate 0.9 g0%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (15%)

Carbs0.9 g (81%)

Fat0 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 134 mg6%

Sugars 0.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 0.2g protein and 5 calories.No

Lower carb0.9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium134mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONIONS (CONTAINS VINEGAR, SALT), JALAPENO PEPPERS (CONTAINS VINEGAR, SALT, ACETIC ACID), GREEN PEPPERS, ONIONS, WHITE DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: IODIZED SALT, ONIONS, CITRIC ACID, GARLIC, POTASSIUM…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salsa Packet has 295 fewer calories than 12" Large Flour Tortilla and 5.8g less protein. Compare

Salsa Packet has 12 fewer calories than 2% Milk and 0.9g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Salsa Packet Compared With Nearby Items

Sheetz Salsa Packet is listed in the Breakfast category with 5 calories, 0.2g protein, 0.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salsa Packet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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