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Last updated: Aug 9, 2026

Sheetz

Slider Roll

BurgerzPopular

Sheetz Slider Roll is carb-leaning, with about 68% of macro calories from carb. Each serving has 102 calories, 4g protein, 18g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Bun (35g)

Serving Size

35 g

Serving Weight

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102

Calories

Per serving

4 g

Protein

18 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories102 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 136 mg6%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

102

kcal

Protein4 g (15%)

Carbs18 g (68%)

Fat2 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 136 mg6%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 4g protein and 102 calories.No

Lower carb18g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium136mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID, CACLIUM SULFATE, MONOGLYCERIDES, DATEM, ASCORBIC ACID, SESAME SEEDS, ENZYMES.…

Allergens

Contains

WheatSoy

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slider Roll has 198 fewer calories than 12" Large Flour Tortilla and 2g less protein. Compare

Slider Roll has 86 more calories than 2% Milk and 2.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Slider Roll Compared With Nearby Items

Sheetz Slider Roll is listed in the Burgerz category with 102 calories, 4g protein, 18g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Slider Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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