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Last updated: Aug 9, 2026
Sheetz

Turkey & Cheese Wrap

Subz, Sandwiches & WrapzPopular

Sheetz Turkey & Cheese Wrap is carb-leaning, with about 44% of macro calories from carb. Each serving has 446 calories, 18.1g protein, 49g carbs, and 20.1g fat, making it a moderate option for comparing calories and macros.

1 Wrap (236.2g)
Serving Size
236.2 g
Serving Weight
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446
Calories
Per serving
18.1 g
Protein
49 g
Carbs
20.1 g
Fat

Nutrition Facts

Amount per serving

Calories446 kcal
% Daily Value*
Total Fat 20.1 g26%
Saturated Fat 11.5 g57%
Trans Fat 0.3 g—
Cholesterol 37 mg12%
Sodium 943 mg41%
Total Carbohydrate 49 g18%
Dietary Fiber 1.8 g6%
Total Sugars 3.9 g—
Protein 18.1 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

446
kcal
Protein18.1 g (16%)
Carbs49 g (44%)
Fat20.1 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 18.1 g36%
Fiber 1.8 g6%
Sodium 943 mg41%
Sugars 3.9 g—
Saturated Fat 11.5 g57%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 18.1g protein and 446 calories.No
Lower carb49g carbs per serving.No
Low fat20.1g total fat per serving.No
High sugar3.9g total sugars per serving.No
High sodium943mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

12" Large Flour Tortilla: BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SOYBEAN SHORTENING (SOYBEAN OIL & FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE, MONO-&…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey & Cheese Wrap has 146 more calories than 12" Large Flour Tortilla and 12.1g more protein. Compare

Turkey & Cheese Wrap has 429 more calories than 2% Milk and 17g more protein. Compare

Compare with 12" Large Flour Tortilla

Turkey & Cheese Wrap Compared With Nearby Items

Sheetz Turkey & Cheese Wrap is listed in the Subz, Sandwiches & Wrapz category with 446 calories, 18.1g protein, 49g carbs, and 20.1g fat per serving.

Data Source and Methodology

Nutrition values for Turkey & Cheese Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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