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Last updated: Aug 9, 2026
Sheetz

Vanilla Iced Sprinkle Ring Donut

Bakery Case ItemsPopular

Sheetz Vanilla Iced Sprinkle Ring Donut is carb-leaning, with about 48% of macro calories from carb. Each serving has 420 calories, 5g protein, 50g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut (99g)
Serving Size
99 g
Serving Weight
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420
Calories
Per serving
5 g
Protein
50 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 530 mg23%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein5 g (5%)
Carbs50 g (48%)
Fat22 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 530 mg23%
Sugars 28 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No
Lower carb50g carbs per serving.No
Low fat22g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

DONUT (YEAST DOUGH (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (VEGETABLE OIL BLEND (SOYBEAN & PALM OILS), WATER, CONTAINS 2% OR LESS OF: SALT, MONO-& DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Iced Sprinkle Ring Donut has 120 more calories than 12" Large Flour Tortilla and 1g less protein. Compare

Vanilla Iced Sprinkle Ring Donut has 404 more calories than 2% Milk and 3.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Vanilla Iced Sprinkle Ring Donut Compared With Nearby Items

Sheetz Vanilla Iced Sprinkle Ring Donut is listed in the Bakery Case Items category with 420 calories, 5g protein, 50g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Iced Sprinkle Ring Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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