Nutrition comparison

Cake Do-Nut, Blueberry, Glazed vs Apple Fritters

Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.

Quick answer

Cake Do-Nut, Blueberry, Glazed is lowest in calories, while Apple Fritters gives the most protein.

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Lowest calories
Cake Do-Nut, Blueberry, Glazed
180 kcal
Highest protein
Apple Fritters
6 g protein
Lowest carbs
Cake Do-Nut, Blueberry, Glazed
22 g carbs
Lowest sodium
Cake Do-Nut, Blueberry, Glazed
212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cake Do-Nut, Blueberry, GlazedCake Do-Nuts180 kcal2 g22 g13 g0 g212 mg
Apple FrittersAssorted360 kcal6 g51 g15 g2 g322 mg

Which should you choose?

Choose Cake Do-Nut, Blueberry, Glazed if your priority is keeping calories lower. It has 180 calories per serving.

Choose Apple Fritters if you want the most protein. It has 6g protein per serving.

If sodium matters, Cake Do-Nut, Blueberry, Glazed is the lighter sodium pick at 212mg.

Compare as a meal

Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.

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