Nutrition comparison

Cake Do-Nut, Glazed vs Apple Filled

Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.

Quick answer

Cake Do-Nut, Glazed is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cake Do-Nut, Glazed
180 kcal
Highest protein
Cake Do-Nut, Glazed
2 g protein
Lowest carbs
Cake Do-Nut, Glazed
23 g carbs
Lowest sodium
Apple Filled
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cake Do-Nut, GlazedCake Do-Nuts180 kcal2 g23 g9 g1 g226 mg
Apple FilledDo-Nuts220 kcal2 g29 g10 g1 g150 mg

Which should you choose?

Choose Cake Do-Nut, Glazed if your priority is keeping calories lower. It has 180 calories per serving.

Choose Cake Do-Nut, Glazed if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Filled is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.

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