Cake Do-Nut, Iced Cocoanut vs Apple Fritters

Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.

Quick answer

Cake Do-Nut, Iced Cocoanut is lowest in calories, while Apple Fritters gives the most protein.

Lowest calories

Cake Do-Nut, Iced Cocoanut

200 kcal

Highest protein

Apple Fritters

6 g protein

Lowest carbs

Cake Do-Nut, Iced Cocoanut

26 g carbs

Lowest sodium

Cake Do-Nut, Iced Cocoanut

232 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cake Do-Nut, Iced CocoanutCake Do-Nuts	200 kcal	2 g	26 g	10 g	1 g	232 mg
Apple FrittersAssorted	360 kcal	6 g	51 g	15 g	2 g	322 mg

Choose Cake Do-Nut, Iced Cocoanut if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Fritters if you want the most protein. It has 6g protein per serving.

If sodium matters, Cake Do-Nut, Iced Cocoanut is the lighter sodium pick at 232mg.

Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.