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Nutrition comparison
Cake Do-Nut, Iced Nut vs Apple Filled
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Cake Do-Nut, Iced Nut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cake Do-Nut, Iced Nut
210 kcal
Highest protein
Cake Do-Nut, Iced Nut
3 g protein
Lowest carbs
Cake Do-Nut, Iced Nut
25 g carbs
Lowest sodium
Apple Filled
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cake Do-Nut, Iced NutCake Do-Nuts | 210 kcal | 3 g | 25 g | 11 g | 1 g | 246 mg |
| Apple FilledDo-Nuts | 220 kcal | 2 g | 29 g | 10 g | 1 g | 150 mg |
Which should you choose?
Choose Cake Do-Nut, Iced Nut if your priority is keeping calories lower. It has 210 calories per serving.
Choose Cake Do-Nut, Iced Nut if you want the most protein. It has 3g protein per serving.
If sodium matters, Apple Filled is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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