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Nutrition comparison
Cake Do-Nut, Iced Nut vs Apple Fritters
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Cake Do-Nut, Iced Nut is lowest in calories, while Apple Fritters gives the most protein.
Add all to calculatorLowest calories
Cake Do-Nut, Iced Nut
210 kcal
Highest protein
Apple Fritters
6 g protein
Lowest carbs
Cake Do-Nut, Iced Nut
25 g carbs
Lowest sodium
Cake Do-Nut, Iced Nut
246 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cake Do-Nut, Iced NutCake Do-Nuts | 210 kcal | 3 g | 25 g | 11 g | 1 g | 246 mg |
| Apple FrittersAssorted | 360 kcal | 6 g | 51 g | 15 g | 2 g | 322 mg |
Which should you choose?
Choose Cake Do-Nut, Iced Nut if your priority is keeping calories lower. It has 210 calories per serving.
Choose Apple Fritters if you want the most protein. It has 6g protein per serving.
If sodium matters, Cake Do-Nut, Iced Nut is the lighter sodium pick at 246mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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