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Nutrition comparison
Cake Do-Nut, Strawberry Iced vs Apple Filled
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Cake Do-Nut, Strawberry Iced is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cake Do-Nut, Strawberry Iced
190 kcal
Highest protein
Cake Do-Nut, Strawberry Iced
2 g protein
Lowest carbs
Cake Do-Nut, Strawberry Iced
24 g carbs
Lowest sodium
Apple Filled
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cake Do-Nut, Strawberry IcedCake Do-Nuts | 190 kcal | 2 g | 24 g | 9 g | 1 g | 227 mg |
| Apple FilledDo-Nuts | 220 kcal | 2 g | 29 g | 10 g | 1 g | 150 mg |
Which should you choose?
Choose Cake Do-Nut, Strawberry Iced if your priority is keeping calories lower. It has 190 calories per serving.
Choose Cake Do-Nut, Strawberry Iced if you want the most protein. It has 2g protein per serving.
If sodium matters, Apple Filled is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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