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Nutrition comparison
Cherry Iced Sprinkles vs Apple Fritters
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Cherry Iced Sprinkles is lowest in calories, while Apple Fritters gives the most protein.
Add all to calculatorLowest calories
Cherry Iced Sprinkles
230 kcal
Highest protein
Apple Fritters
6 g protein
Lowest carbs
Cherry Iced Sprinkles
27 g carbs
Lowest sodium
Cherry Iced Sprinkles
126 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Iced SprinklesDo-Nuts | 230 kcal | 2 g | 27 g | 12 g | 1 g | 126 mg |
| Apple FrittersAssorted | 360 kcal | 6 g | 51 g | 15 g | 2 g | 322 mg |
Which should you choose?
Choose Cherry Iced Sprinkles if your priority is keeping calories lower. It has 230 calories per serving.
Choose Apple Fritters if you want the most protein. It has 6g protein per serving.
If sodium matters, Cherry Iced Sprinkles is the lighter sodium pick at 126mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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