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Nutrition comparison
Chocolate Cream Filled vs Apple Fritters
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Chocolate Cream Filled is lowest in calories, while Apple Fritters gives the most protein.
Add all to calculatorLowest calories
Chocolate Cream Filled
260 kcal
Highest protein
Apple Fritters
6 g protein
Lowest carbs
Chocolate Cream Filled
30 g carbs
Lowest sodium
Chocolate Cream Filled
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Cream FilledDo-Nuts | 260 kcal | 3 g | 30 g | 15 g | 1 g | 150 mg |
| Apple FrittersAssorted | 360 kcal | 6 g | 51 g | 15 g | 2 g | 322 mg |
Which should you choose?
Choose Chocolate Cream Filled if your priority is keeping calories lower. It has 260 calories per serving.
Choose Apple Fritters if you want the most protein. It has 6g protein per serving.
If sodium matters, Chocolate Cream Filled is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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