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Nutrition comparison
Hot Chocolate, 16 Fl. Oz. vs Apple Fritters
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Hot Chocolate, 16 Fl. Oz. is lowest in calories, while Apple Fritters gives the most protein.
Add all to calculatorLowest calories
Hot Chocolate, 16 Fl. Oz.
147 kcal
Highest protein
Apple Fritters
6 g protein
Lowest carbs
Hot Chocolate, 16 Fl. Oz.
32 g carbs
Lowest sodium
Hot Chocolate, 16 Fl. Oz.
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, 16 Fl. Oz.Drinks | 147 kcal | 3 g | 32 g | 3 g | 1 g | 160 mg |
| Apple FrittersAssorted | 360 kcal | 6 g | 51 g | 15 g | 2 g | 322 mg |
Which should you choose?
Choose Hot Chocolate, 16 Fl. Oz. if your priority is keeping calories lower. It has 147 calories per serving.
Choose Apple Fritters if you want the most protein. It has 6g protein per serving.
If sodium matters, Hot Chocolate, 16 Fl. Oz. is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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