Lemon Filled vs Apple Fritters

Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.

Quick answer

Lemon Filled is lowest in calories, while Apple Fritters gives the most protein.

Lowest calories

Lemon Filled

230 kcal

Highest protein

Apple Fritters

6 g protein

Lowest carbs

Lemon Filled

29 g carbs

Lowest sodium

Lemon Filled

176 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon FilledDo-Nuts	230 kcal	2 g	29 g	11 g	1 g	176 mg
Apple FrittersAssorted	360 kcal	6 g	51 g	15 g	2 g	322 mg

Choose Lemon Filled if your priority is keeping calories lower. It has 230 calories per serving.

Choose Apple Fritters if you want the most protein. It has 6g protein per serving.

If sodium matters, Lemon Filled is the lighter sodium pick at 176mg.

Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.