Minute Maid - Apple Juice vs Apple Fritters

Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.

Quick answer

Minute Maid - Apple Juice is lowest in calories, while Apple Fritters gives the most protein.

Lowest calories

Minute Maid - Apple Juice

140 kcal

Highest protein

Apple Fritters

6 g protein

Lowest carbs

Minute Maid - Apple Juice

35 g carbs

Lowest sodium

Minute Maid - Apple Juice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid - Apple JuiceDrinks	140 kcal	0 g	35 g	0 g	0 g	25 mg
Apple FrittersAssorted	360 kcal	6 g	51 g	15 g	2 g	322 mg

Choose Minute Maid - Apple Juice if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Fritters if you want the most protein. It has 6g protein per serving.

If sodium matters, Minute Maid - Apple Juice is the lighter sodium pick at 25mg.

Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.