Minute Maid - Mixed Berry vs Apple Filled

Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.

Quick answer

Minute Maid - Mixed Berry is lowest in calories, while Apple Filled gives the most protein.

Lowest calories

Minute Maid - Mixed Berry

150 kcal

Highest protein

Apple Filled

2 g protein

Lowest carbs

Apple Filled

29 g carbs

Lowest sodium

Minute Maid - Mixed Berry

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid - Mixed BerryDrinks	150 kcal	0 g	36 g	0 g	0 g	25 mg
Apple FilledDo-Nuts	220 kcal	2 g	29 g	10 g	1 g	150 mg

Choose Minute Maid - Mixed Berry if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Filled if you want the most protein. It has 2g protein per serving.

If sodium matters, Minute Maid - Mixed Berry is the lighter sodium pick at 25mg.

Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.