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Nutrition comparison
Strawberry Filled vs Apple Fritters
Compare calories, protein, carbs, fat, sodium, and fiber for these Shipley Do-Nuts menu items.
Quick answer
Strawberry Filled is lowest in calories, while Apple Fritters gives the most protein.
Add all to calculatorLowest calories
Strawberry Filled
220 kcal
Highest protein
Apple Fritters
6 g protein
Lowest carbs
Strawberry Filled
30 g carbs
Lowest sodium
Strawberry Filled
166 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry FilledDo-Nuts | 220 kcal | 2 g | 30 g | 10 g | 1 g | 166 mg |
| Apple FrittersAssorted | 360 kcal | 6 g | 51 g | 15 g | 2 g | 322 mg |
Which should you choose?
Choose Strawberry Filled if your priority is keeping calories lower. It has 220 calories per serving.
Choose Apple Fritters if you want the most protein. It has 6g protein per serving.
If sodium matters, Strawberry Filled is the lighter sodium pick at 166mg.
Compare as a meal
Open these items in the Shipley Do-Nuts calculator to see combined calories and macros.
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