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Last updated: Aug 9, 2026
Shipley Do-Nuts

Sausage Plain Kolache

KolachesPopular

Shipley Do-Nuts Sausage Plain Kolache is fat-leaning, with about 49% of macro calories from fat. Each serving has 380 calories, 10g protein, 39g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Ea.
Serving Size
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380
Calories
Per serving
10 g
Protein
39 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 664 mg29%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein10 g (10%)
Carbs39 g (41%)
Fat21 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 664 mg29%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 380 calories.No
Lower carb39g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium664mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sausage Plain Kolache has 160 more calories than Apple Filled and 8g more protein. Compare

Sausage Plain Kolache has 20 more calories than Apple Fritters and 4g more protein. Compare

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Sausage Plain Kolache Compared With Nearby Items

Shipley Do-Nuts Sausage Plain Kolache is listed in the Kolaches category with 380 calories, 10g protein, 39g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Plain Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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