Nutrition comparison

Medium Sauce vs Add Garlic Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Medium Sauce is lowest in calories, while Add Garlic Shrimp gives the most protein.

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Lowest calories
Medium Sauce
50 kcal
Highest protein
Add Garlic Shrimp
17 g protein
Lowest carbs
Add Garlic Shrimp
2 g carbs
Lowest sodium
Add Garlic Shrimp
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium SauceSauces50 kcal1 g13 g0.2 g0 g820 mg
Add Garlic ShrimpSides & Add Ons150 kcal17 g2 g9 g0 g280 mg

Which should you choose?

Choose Medium Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add Garlic Shrimp if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Garlic Shrimp is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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