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Nutrition comparison
Medium Sauce vs Add Garlic Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Medium Sauce is lowest in calories, while Add Garlic Shrimp gives the most protein.
Add all to calculatorLowest calories
Medium Sauce
50 kcal
Highest protein
Add Garlic Shrimp
17 g protein
Lowest carbs
Add Garlic Shrimp
2 g carbs
Lowest sodium
Add Garlic Shrimp
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium SauceSauces | 50 kcal | 1 g | 13 g | 0.2 g | 0 g | 820 mg |
| Add Garlic ShrimpSides & Add Ons | 150 kcal | 17 g | 2 g | 9 g | 0 g | 280 mg |
Which should you choose?
Choose Medium Sauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Garlic Shrimp if you want the most protein. It has 17g protein per serving.
If sodium matters, Add Garlic Shrimp is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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