Nutrition comparison

Mild Sauce vs Add Garlic Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Mild Sauce is lowest in calories, while Add Garlic Shrimp gives the most protein.

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Lowest calories
Mild Sauce
90 kcal
Highest protein
Add Garlic Shrimp
17 g protein
Lowest carbs
Add Garlic Shrimp
2 g carbs
Lowest sodium
Mild Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild SauceSauces90 kcal0 g23 g0.1 g0 g0 mg
Add Garlic ShrimpSides & Add Ons150 kcal17 g2 g9 g0 g280 mg

Which should you choose?

Choose Mild Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Garlic Shrimp if you want the most protein. It has 17g protein per serving.

If sodium matters, Mild Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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