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Nutrition comparison
Mild Sauce vs Add Garlic Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Mild Sauce is lowest in calories, while Add Garlic Shrimp gives the most protein.
Add all to calculatorLowest calories
Mild Sauce
90 kcal
Highest protein
Add Garlic Shrimp
17 g protein
Lowest carbs
Add Garlic Shrimp
2 g carbs
Lowest sodium
Mild Sauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mild SauceSauces | 90 kcal | 0 g | 23 g | 0.1 g | 0 g | 0 mg |
| Add Garlic ShrimpSides & Add Ons | 150 kcal | 17 g | 2 g | 9 g | 0 g | 280 mg |
Which should you choose?
Choose Mild Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Add Garlic Shrimp if you want the most protein. It has 17g protein per serving.
If sodium matters, Mild Sauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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