Sautéed Onions vs Add Garlic Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Add Garlic Shrimp is lowest in calories, while Sautéed Onions gives the most protein.

Lowest calories

Add Garlic Shrimp

150 kcal

Highest protein

Sautéed Onions

20 g protein

Lowest carbs

Add Garlic Shrimp

2 g carbs

Lowest sodium

Sautéed Onions

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sautéed OnionsSides & Add Ons	340 kcal	20 g	42 g	18 g	6 g	200 mg
Add Garlic ShrimpSides & Add Ons	150 kcal	17 g	2 g	9 g	0 g	280 mg

Choose Add Garlic Shrimp if your priority is keeping calories lower. It has 150 calories per serving.

Choose Sautéed Onions if you want the most protein. It has 20g protein per serving.

If sodium matters, Sautéed Onions is the lighter sodium pick at 200mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.