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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Appy Hour, Poutine

Appy HourPopular

Shoeless Joe's Sports Grill Appy Hour, Poutine is fat-leaning, with about 73% of macro calories from fat. Each serving has 560 calories, 0g protein, 20g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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560

Calories

Per serving

0 g

Protein

20 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 55 mg18%

Sodium 2,280 mg99%

Total Carbohydrate 20 g7%

Dietary Fiber 67 g239%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein0 g (0%)

Carbs20 g (27%)

Fat24 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 67 g239%

Sodium 2,280 mg99%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 560 calories.No

Lower carb20g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appy Hour

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BBQ Ranch Onion Rings440 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Appy Hour, Poutine has 410 more calories than Add Garlic Shrimp and 17g less protein. Compare

Appy Hour, Poutine has 270 more calories than Add Grilled Chicken and 2g less protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Appy Hour, Poutine Compared With Nearby Items

Compared with BBQ Ranch Onion Rings, another Appy Hour item at Shoeless Joe's Sports Grill, Appy Hour, Poutine has 120 more calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appy Hour, Poutine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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