NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Shoeless Joe's Sports Grill

Broccoli Cheese Soup

SoupsPopular

Shoeless Joe's Sports Grill Broccoli Cheese Soup is fat-leaning, with about 46% of macro calories from fat. Each serving has 160 calories, 6g protein, 15g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
160
Calories
Per serving
6 g
Protein
15 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0.2 g—
Cholesterol 15 mg5%
Sodium 1,080 mg47%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein6 g (15%)
Carbs15 g (38%)
Fat8 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 1,080 mg47%
Sugars 5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 160 calories.No
Lower carb15g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheese Soup has 10 more calories than Add Garlic Shrimp and 11g less protein. Compare

Broccoli Cheese Soup has 130 fewer calories than Add Grilled Chicken and 4g more protein. Compare

Compare with Add Garlic Shrimp

Broccoli Cheese Soup Compared With Nearby Items

Shoeless Joe's Sports Grill Broccoli Cheese Soup is listed in the Soups category with 160 calories, 6g protein, 15g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI