NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Caramel Pretzel Bites

DessertsPopular

Shoeless Joe's Sports Grill Caramel Pretzel Bites is carb-leaning, with about 78% of macro calories from carb. Each serving has 460 calories, 9g protein, 94g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

460

Calories

Per serving

9 g

Protein

94 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 94 g34%

Dietary Fiber 3 g11%

Total Sugars 47 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein9 g (7%)

Carbs94 g (78%)

Fat8 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

7% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 400 mg17%

Sugars 47 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 460 calories.No

Lower carb94g carbs per serving.No

Low fat8g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Pretzel Bites has 310 more calories than Add Garlic Shrimp and 8g less protein. Compare

Caramel Pretzel Bites has 170 more calories than Add Grilled Chicken and 7g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Caramel Pretzel Bites Compared With Nearby Items

Shoeless Joe's Sports Grill Caramel Pretzel Bites is listed in the Desserts category with 460 calories, 9g protein, 94g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Pretzel Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI