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Last updated: Aug 9, 2026
Shoeless Joe's Sports Grill

Chicken Cheddar & Broccoli

SoupsPopular

Shoeless Joe's Sports Grill Chicken Cheddar & Broccoli is carb-leaning, with about 46% of macro calories from carb. Each serving has 160 calories, 7g protein, 19g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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160
Calories
Per serving
7 g
Protein
19 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,120 mg49%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein7 g (17%)
Carbs19 g (46%)
Fat7 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 1,120 mg49%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 7g protein and 160 calories.No
Lower carb19g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cheddar & Broccoli has 10 more calories than Add Garlic Shrimp and 10g less protein. Compare

Chicken Cheddar & Broccoli has 130 fewer calories than Add Grilled Chicken and 5g more protein. Compare

Compare with Add Garlic Shrimp

Chicken Cheddar & Broccoli Compared With Nearby Items

Shoeless Joe's Sports Grill Chicken Cheddar & Broccoli is listed in the Soups category with 160 calories, 7g protein, 19g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Cheddar & Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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