NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Crispy Chicken Tenders

EntreesPopular

Shoeless Joe's Sports Grill Crispy Chicken Tenders is carb-leaning, with about 57% of macro calories from carb. Each serving has 840 calories, 45g protein, 162g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

840

Calories

Per serving

45 g

Protein

162 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 3,380 mg147%

Total Carbohydrate 162 g59%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein45 g (16%)

Carbs162 g (57%)

Fat34 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 10 g36%

Sodium 3,380 mg147%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 840 calories.Yes

Lower carb162g carbs per serving.No

Low fat34g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Amber Ale Battered Fish & Chips 1 pcs.960 kcal · 35 g protein Amber Ale Battered Fish & Chips 2 pcs.1,280 kcal · 62 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Tenders has 690 more calories than Add Garlic Shrimp and 28g more protein. Compare

Crispy Chicken Tenders has 550 more calories than Add Grilled Chicken and 43g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Crispy Chicken Tenders Compared With Nearby Items

Compared with Amber Ale Battered Fish & Chips 1 pcs., another Entrees item at Shoeless Joe's Sports Grill, Crispy Chicken Tenders has 120 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI