NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Grilled Lemon Garlic Salmon

EntreesPopular

Shoeless Joe's Sports Grill Grilled Lemon Garlic Salmon is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,230 calories, 65g protein, 149g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,230

Calories

Per serving

65 g

Protein

149 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 105 mg35%

Sodium 1,360 mg59%

Total Carbohydrate 149 g54%

Dietary Fiber 17 g61%

Total Sugars 6 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein65 g (20%)

Carbs149 g (46%)

Fat50 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 17 g61%

Sodium 1,360 mg59%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 65g protein and 1,230 calories.Yes

Lower carb149g carbs per serving.No

Low fat50g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Amber Ale Battered Fish & Chips 1 pcs.960 kcal · 35 g protein Amber Ale Battered Fish & Chips 2 pcs.1,280 kcal · 62 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Lemon Garlic Salmon has 1080 more calories than Add Garlic Shrimp and 48g more protein. Compare

Grilled Lemon Garlic Salmon has 940 more calories than Add Grilled Chicken and 63g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Grilled Lemon Garlic Salmon Compared With Nearby Items

Compared with Amber Ale Battered Fish & Chips 2 pcs., another Entrees item at Shoeless Joe's Sports Grill, Grilled Lemon Garlic Salmon has 50 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Lemon Garlic Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI