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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Herbed Mushroom & Shaved Parmesan Flatbread

FlatbreadsPopular

Shoeless Joe's Sports Grill Herbed Mushroom & Shaved Parmesan Flatbread is fat-leaning, with about 49% of macro calories from fat. Each serving has 550 calories, 23g protein, 44g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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550

Calories

Per serving

23 g

Protein

44 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 795 mg35%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein23 g (17%)

Carbs44 g (33%)

Fat29 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 795 mg35%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 23g protein and 550 calories.No

Lower carb44g carbs per serving.No

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium795mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Herbed Mushroom & Shaved Parmesan Flatbread has 400 more calories than Add Garlic Shrimp and 6g more protein. Compare

Herbed Mushroom & Shaved Parmesan Flatbread has 260 more calories than Add Grilled Chicken and 21g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Herbed Mushroom & Shaved Parmesan Flatbread Compared With Nearby Items

Shoeless Joe's Sports Grill Herbed Mushroom & Shaved Parmesan Flatbread is listed in the Flatbreads category with 550 calories, 23g protein, 44g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Herbed Mushroom & Shaved Parmesan Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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