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Last updated: Aug 9, 2026
Shoeless Joe's Sports Grill

Kids Cheese Pizza Flatbread

Kids MenuPopular

Shoeless Joe's Sports Grill Kids Cheese Pizza Flatbread has a relatively balanced macro split: 24% protein, 39% carbs, and 37% fat. Each serving has 470 calories, 28g protein, 46g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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470
Calories
Per serving
28 g
Protein
46 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0.4 g—
Cholesterol 40 mg13%
Sodium 910 mg40%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein28 g (24%)
Carbs46 g (39%)
Fat19 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 910 mg40%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 28g protein and 470 calories.Yes
Lower carb46g carbs per serving.No
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Cheese Pizza Flatbread has 320 more calories than Add Garlic Shrimp and 11g more protein. Compare

Kids Cheese Pizza Flatbread has 180 more calories than Add Grilled Chicken and 26g more protein. Compare

Compare with Add Garlic Shrimp

Kids Cheese Pizza Flatbread Compared With Nearby Items

Shoeless Joe's Sports Grill Kids Cheese Pizza Flatbread is listed in the Kids Menu category with 470 calories, 28g protein, 46g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Pizza Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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