Last updated: Aug 9, 2026
Shoeless Joe's Sports Grill

Roasted Beet & Goat Cheese

Salads & PowerbowlsPopular

Shoeless Joe's Sports Grill Roasted Beet & Goat Cheese is fat-leaning, with about 61% of macro calories from fat. Each serving has 340 calories, 12g protein, 23g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
340
Calories
Per serving
12 g
Protein
23 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 14 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein12 g (13%)
Carbs23 g (26%)
Fat24 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 7 g25%
Sodium 210 mg9%
Sugars 14 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 12g protein and 340 calories.No
Lower carb23g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Beet & Goat Cheese has 190 more calories than Add Garlic Shrimp and 5g less protein. Compare

Roasted Beet & Goat Cheese has 50 more calories than Add Grilled Chicken and 10g more protein. Compare

Compare with Add Garlic Shrimp

Roasted Beet & Goat Cheese Compared With Nearby Items

Shoeless Joe's Sports Grill Roasted Beet & Goat Cheese is listed in the Salads & Powerbowls category with 340 calories, 12g protein, 23g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Beet & Goat Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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