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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

The Harvest Cobb

Salads & PowerbowlsPopular

Shoeless Joe's Sports Grill The Harvest Cobb is fat-leaning, with about 63% of macro calories from fat. Each serving has 780 calories, 47g protein, 26g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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780

Calories

Per serving

47 g

Protein

26 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 11 g55%

Trans Fat 0.2 g—

Cholesterol 305 mg102%

Sodium 1,100 mg48%

Total Carbohydrate 26 g9%

Dietary Fiber 7 g25%

Total Sugars 12 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein47 g (24%)

Carbs26 g (13%)

Fat56 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 7 g25%

Sodium 1,100 mg48%

Sugars 12 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 47g protein and 780 calories.Yes

Lower carb26g carbs per serving.No

Low fat56g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Harvest Cobb has 630 more calories than Add Garlic Shrimp and 30g more protein. Compare

The Harvest Cobb has 490 more calories than Add Grilled Chicken and 45g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

The Harvest Cobb Compared With Nearby Items

Shoeless Joe's Sports Grill The Harvest Cobb is listed in the Salads & Powerbowls category with 780 calories, 47g protein, 26g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for The Harvest Cobb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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