Bacon vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Bacon is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Bacon

35 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Bacon

1 g carbs

Lowest sodium

Bacon

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BaconBuffet - Breakfast	35 kcal	2 g	1 g	2.5 g	0 g	140 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Bacon if your priority is keeping calories lower. It has 35 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 140mg.

Open these items in the Shoney's calculator to see combined calories and macros.