Nutrition comparison

Baked Spaghetti vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

All-American Burger is lowest in calories, while Baked Spaghetti gives the most protein.

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Lowest calories
All-American Burger
730 kcal
Highest protein
Baked Spaghetti
43 g protein
Lowest carbs
All-American Burger
46 g carbs
Lowest sodium
Baked Spaghetti
1,930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked SpaghettiEntrees1,210 kcal43 g139 g51 g9 g1,930 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose All-American Burger if your priority is keeping calories lower. It has 730 calories per serving.

Choose Baked Spaghetti if you want the most protein. It has 43g protein per serving.

If sodium matters, Baked Spaghetti is the lighter sodium pick at 1,930mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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