Nutrition comparison

Baked Spaghetti, Add Chicken Strips vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

All-American Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All-American Burger
730 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
All-American Burger
46 g carbs
Lowest sodium
Baked Spaghetti, Add Chicken Strips
1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Spaghetti, Add Chicken StripsEntrees850 kcal17 g64 g47 g1 g1,670 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose All-American Burger if your priority is keeping calories lower. It has 730 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Baked Spaghetti, Add Chicken Strips is the lighter sodium pick at 1,670mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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