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Nutrition comparison
BBQ Ribs, Golden BBQ Sauce vs All-American Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
BBQ Ribs, Golden BBQ Sauce is lowest in calories, while All-American Burger gives the most protein.
Add all to calculatorLowest calories
BBQ Ribs, Golden BBQ Sauce
110 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
BBQ Ribs, Golden BBQ Sauce
2 g carbs
Lowest sodium
BBQ Ribs, Golden BBQ Sauce
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Ribs, Golden BBQ SauceBuffet - Meats | 110 kcal | 8 g | 2 g | 7 g | 0 g | 530 mg |
| All-American BurgerBurgers | 730 kcal | 40 g | 46 g | 42 g | 3 g | 2,240 mg |
Which should you choose?
Choose BBQ Ribs, Golden BBQ Sauce if your priority is keeping calories lower. It has 110 calories per serving.
Choose All-American Burger if you want the most protein. It has 40g protein per serving.
If sodium matters, BBQ Ribs, Golden BBQ Sauce is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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