Bow Tie Pasta Salad vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Bow Tie Pasta Salad is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Bow Tie Pasta Salad

180 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Bow Tie Pasta Salad

18 g carbs

Lowest sodium

Bow Tie Pasta Salad

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bow Tie Pasta SaladBuffet - Salads	180 kcal	3 g	18 g	11 g	1 g	300 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Bow Tie Pasta Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Bow Tie Pasta Salad is the lighter sodium pick at 300mg.

Open these items in the Shoney's calculator to see combined calories and macros.