Nutrition comparison

Cabbage Beef Soup vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Cabbage Beef Soup is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Cabbage Beef Soup
90 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Cabbage Beef Soup
13 g carbs
Lowest sodium
2% Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cabbage Beef SoupBuffet - Soups90 kcal6 g13 g2 g3 g850 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Cabbage Beef Soup if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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