Nutrition comparison

Cabbage Beef Soup vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Cabbage Beef Soup is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Cabbage Beef Soup
90 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Cabbage Beef Soup
13 g carbs
Lowest sodium
Cabbage Beef Soup
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cabbage Beef SoupBuffet - Soups90 kcal6 g13 g2 g3 g850 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Cabbage Beef Soup if your priority is keeping calories lower. It has 90 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Cabbage Beef Soup is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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