Cappuccino vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Cappuccino is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Cappuccino

150 kcal

Highest protein

2% Milk

14 g protein

Lowest carbs

Cappuccino

12 g carbs

Lowest sodium

Cappuccino

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CappuccinoBeverages	150 kcal	8 g	12 g	8 g	0 g	110 mg
2% MilkBeverages	210 kcal	14 g	20 g	8 g	0 g	200 mg

Choose Cappuccino if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Cappuccino is the lighter sodium pick at 110mg.

Open these items in the Shoney's calculator to see combined calories and macros.