Cherry Gelatin vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Cherry Gelatin is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Cherry Gelatin

80 kcal

Highest protein

2% Milk

14 g protein

Lowest carbs

Cherry Gelatin

20 g carbs

Lowest sodium

Cherry Gelatin

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cherry GelatinBuffet - Desserts	80 kcal	2 g	20 g	0 g	0 g	105 mg
2% MilkBeverages	210 kcal	14 g	20 g	8 g	0 g	200 mg

Choose Cherry Gelatin if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Cherry Gelatin is the lighter sodium pick at 105mg.

Open these items in the Shoney's calculator to see combined calories and macros.