Nutrition comparison

Country Fried Steak Breakfast with Biscuit, Add Breakfast Potatoes vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2% Milk
210 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
2% Milk
20 g carbs
Lowest sodium
2% Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Fried Steak Breakfast with Biscuit, Add Breakfast PotatoesBreakfast250 kcal2 g22 g19 g2 g1,490 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 210 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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