Nutrition comparison

Country Fried Steak Breakfast with Biscuit, Add Grits vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Country Fried Steak Breakfast with Biscuit, Add Grits is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Country Fried Steak Breakfast with Biscuit, Add Grits
90 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Country Fried Steak Breakfast with Biscuit, Add Grits
10 g carbs
Lowest sodium
Country Fried Steak Breakfast with Biscuit, Add Grits
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Fried Steak Breakfast with Biscuit, Add GritsBreakfast90 kcal1 g10 g5 g0 g150 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Country Fried Steak Breakfast with Biscuit, Add Grits if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Country Fried Steak Breakfast with Biscuit, Add Grits is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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