Nutrition comparison

Country Fried Steak Breakfast with Biscuit, Add Poached Eggs vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Country Fried Steak Breakfast with Biscuit, Add Poached Eggs is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Country Fried Steak Breakfast with Biscuit, Add Poached Eggs
140 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Country Fried Steak Breakfast with Biscuit, Add Poached Eggs
1 g carbs
Lowest sodium
2% Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Fried Steak Breakfast with Biscuit, Add Poached EggsBreakfast140 kcal13 g1 g10 g0 g290 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Country Fried Steak Breakfast with Biscuit, Add Poached Eggs if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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