Country Fried Steak Dinner vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

2% Milk is lowest in calories, while Country Fried Steak Dinner gives the most protein.

Lowest calories

2% Milk

210 kcal

Highest protein

Country Fried Steak Dinner

17 g protein

Lowest carbs

2% Milk

20 g carbs

Lowest sodium

2% Milk

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Country Fried Steak DinnerEntrees	720 kcal	17 g	36 g	56 g	1 g	1,950 mg
2% MilkBeverages	210 kcal	14 g	20 g	8 g	0 g	200 mg

Choose 2% Milk if your priority is keeping calories lower. It has 210 calories per serving.

Choose Country Fried Steak Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Open these items in the Shoney's calculator to see combined calories and macros.